About The Practice
Hi, I'm Justice
I offer a free 10-minute consultation to help you see if we are a good fit. At Power of Choice PLLC, therapy is a collaborative partnership designed to help you reclaim your life. When we meet online, you can expect a warm, non-judgmental environment where your experiences are validated and your goals are prioritized. We start by unpacking the challenges that feel most pressing right now, ensuring you feel heard and supported from day one.
My approach balances deep emotional insight with the practical tools you need to manage ADHD, anxiety, or BPD in your daily routine. We don\'t just talk about the past; we build a toolkit for your future. Together, we’ll identify the specific patterns holding you back and implement evidence-based strategies that actually work for your brain. You’ll leave our sessions with a clearer sense of direction and the confidence to take charge of your mental well-being.
Is This What You’ve Been Feeling?
“I know something needs to change—I’m just not sure where to start.”
Maybe your mind never seems to slow down. You feel overwhelmed by your emotions, struggle to stay focused, find yourself repeating the same relationship patterns, or simply feel exhausted from trying to hold everything together. Therapy can provide a space to understand what’s happening beneath the surface and develop practical tools to move forward.
Insurance & Rates
I accept several insurance plans, including Aetna, Cigna and Evernorth, Cigna EAP, Kaiser Northwest, Kaiser in-network plans, United EAP, and UnitedHealthcare (UHC/UBH). Kaiser out-of-network benefits may also be available depending on your plan. Insurance coverage and benefits should be verified before beginning services.
About Power of Choice PLLC
Hi, I'm Justice
At Power of Choice PLLC, therapy is a collaborative partnership designed to help you reclaim your life. When we meet online, you can expect a warm, non-judgmental environment where your experiences are validated and your goals are prioritized. We start by unpacking the challenges that feel most pressing right now, ensuring you feel heard and supported from day one.
My approach balances deep emotional insight with the practical tools you need to manage ADHD, anxiety, or BPD in your daily routine. We don't just talk about the past; we build a toolkit for your future. Together, we’ll identify the specific patterns holding you back and implement evidence-based strategies that actually work for your brain. You’ll leave our sessions with a clearer sense of direction and the confidence to take charge of your mental well-being.
Is This What You've Been Feeling?
“I know something needs to change—I’m just not sure where to start.”
Maybe your mind never seems to slow down. You feel overwhelmed by your emotions, struggle to stay focused, find yourself repeating the same relationship patterns, or simply feel exhausted from trying to hold everything together. Online therapy can provide a space to understand what’s happening beneath the surface and develop practical tools to move forward.
About Justice
Hi, I'm Justice
I am a compassionate and dedicated therapist committed to providing a safe and supportive space for your personal growth. My approach is rooted in the belief that everyone has the capacity for change and the power to choose their own path toward wellness.
With clinical expertise in ADHD, anxiety, BPD, and relationship dynamics, I work collaboratively with individuals in Washington to develop practical tools and emotional insight. Together, we navigate life’s transitions and build a foundation for lasting stability and connection.
Frequently Asked Questions
How much does therapy cost, and do you offer a sliding scale?
My private-pay rate is $150 per session. Sliding-scale rates may be available based on availability and individual circumstances. Please contact me to discuss current options.
What insurance plans do you accept?
I accept several insurance plans, including Aetna, Cigna and Evernorth, Cigna EAP, Kaiser Northwest, Kaiser in-network plans, United EAP, and UnitedHealthcare (UHC/UBH). Kaiser out-of-network benefits may also be available depending on your plan. Insurance coverage and benefits should be verified before beginning services.
What therapy approaches do you use?
Therapy is individualized based on your needs and goals. My therapeutic approaches may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Therapy, and Play Therapy, along with other evidence-based and supportive interventions when clinically appropriate.
What concerns do you commonly help clients with?
I work with clients experiencing concerns such as ADHD, anxiety, depression, Borderline Personality Disorder (BPD), emotional regulation difficulties, relationship challenges, stress, trauma-related concerns, and major life transitions.
What brings you here today?
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